You know those weeknights when you need dinner on the table fast, but you still want something that feels like a real meal? This Cheesy Chicken Broccoli Skillet is my go-to. It's creamy, cheesy, and loaded with tender chicken and vibrant broccoli—all cooked in one skillet, so cleanup is a breeze.
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I started making this when my husband was on a keto kick, and now it's a staple even on non-keto nights. The whole family loves it, and I love that I can get it done in half an hour. It's the kind of dinner that makes you feel like you've got it all together, even when you're juggling a million things.
Why You'll Love This Recipe
About the Ingredients
2 tablespoons (30ml) olive oil
For sautéing the chicken and veggies. You can substitute with avocado oil or butter.
1.5 lbs (680g) boneless, skinless chicken breasts, cut into 1-inch pieces
Chicken thighs work too—they're juicier. Just adjust cooking time slightly.
1 teaspoon garlic powder
Adds savory depth. Fresh minced garlic (2 cloves) can be used instead.
1/2 teaspoon salt
Adjust to taste. You can use sea salt or kosher salt.
1/4 teaspoon black pepper
Freshly ground is best, but pre-ground works fine.
4 cups (280g) broccoli florets
Fresh or frozen (thawed) both work. If using frozen, pat dry to avoid excess water.
1 cup (240ml) heavy cream
For a lighter option, use half-and-half, but the sauce won't be as thick.
1 cup (100g) shredded cheddar cheese
Sharp cheddar gives more flavor. You can also use a mix of cheddar and mozzarella.
1/2 cup (50g) grated Parmesan cheese
Freshly grated melts better. Pre-shredded is okay but may have anti-caking agents.
1/4 teaspoon red pepper flakes (optional)
For a little heat. Omit if you prefer mild.
Tips & Tricks
- Cut chicken into uniform pieces so they cook evenly.
- Don't overcook the chicken—it should be just cooked through, about 5-6 minutes per side.
- If the sauce seems too thin, let it simmer a few extra minutes to thicken, or add a bit more cheese.
Pro Tips
Step-by-Step Instructions
1. Heat the skillet
Heat olive oil in a large skillet over medium-high heat (350°F/175°C). You want it shimmering but not smoking.
2. Cook the chicken
Season chicken pieces with garlic powder, salt, and pepper. Add to the skillet in a single layer. Cook for 5-6 minutes until golden brown on the outside and cooked through (internal temp 165°F/74°C), stirring occasionally.
3. Add broccoli
Add broccoli florets to the skillet. Cook for 3-4 minutes, stirring, until bright green and slightly tender but still crisp.
4. Pour in cream
Reduce heat to medium (300°F/150°C) and pour in heavy cream. Stir to combine, scraping up any browned bits from the bottom.
5. Simmer and thicken
Bring to a gentle simmer and let cook for 3-4 minutes until the cream starts to thicken and coats the back of a spoon.
6. Add cheeses
Sprinkle both cheddar and Parmesan over the skillet. Stir until melted and the sauce is smooth. Season with red pepper flakes if using.
7. Serve warm
Remove from heat and let rest for 2 minutes. Serve hot, garnished with extra Parmesan if desired.
Delicious Variations
Add mushrooms
Sauté sliced mushrooms with the chicken for extra earthy flavor.
Use different cheese
Try Gruyère or Swiss for a nutty twist.
Make it spicy
Add a diced jalapeño or a dash of hot sauce with the cream.
How to Store Cheesy Chicken Broccoli Skillet
Refrigerator
Store in an airtight container for up to 4 days.
Freezer
Freeze in a freezer-safe container for up to 3 months. Thaw overnight in the fridge before reheating.
Reheating
Reheat gently on the stovetop over medium-low heat, adding a splash of cream or water if needed to loosen the sauce.
Frequently Asked Questions
Q: Can I use frozen broccoli?
Yes, frozen broccoli works well. Thaw it first and pat it dry to remove excess moisture, then add it as directed.
Q: Is this keto-friendly?
Absolutely! With only about 9g net carbs per serving, it fits perfectly into a ketogenic diet.
Q: Can I make this dairy-free?
You can substitute the heavy cream with full-fat coconut milk and use dairy-free cheese alternatives. The flavor will change slightly, but it's still delicious.
Q: How do I know when the chicken is done?
Insert an instant-read thermometer into the thickest piece—it should read 165°F (74°C). The juices should run clear.
I hope this Cheesy Chicken Broccoli Skillet becomes a regular in your dinner rotation. It's simple, satisfying, and a surefire way to get a healthy meal on the table. Give it a try this week and let me know how it turns out!
Cheesy Chicken Broccoli Skillet
Cheesy Chicken Broccoli Skillet is a creamy, one-pan keto dinner that's ready in 30 minutes and packed with flavor.
🧂 Ingredients
- 2 tablespoons (30ml) olive oil
- 1.5 lbs (680g) boneless, skinless chicken breasts, cut into 1-inch pieces
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 cups (280g) broccoli florets
- 1 cup (240ml) heavy cream
- 1 cup (100g) shredded cheddar cheese
- 1/2 cup (50g) grated Parmesan cheese
- 1/4 teaspoon red pepper flakes (optional)
📋 Instructions
- 1Heat the skillet — Heat olive oil in a large skillet over medium-high heat (350°F/175°C). You want it shimmering but not smoking.
- 2Cook the chicken — Season chicken pieces with garlic powder, salt, and pepper. Add to the skillet in a single layer. Cook for 5-6 minutes until golden brown on the outside and cooked through (internal temp 165°F/74°C), stirring occasionally.
- 3Add broccoli — Add broccoli florets to the skillet. Cook for 3-4 minutes, stirring, until bright green and slightly tender but still crisp.
- 4Pour in cream — Reduce heat to medium (300°F/150°C) and pour in heavy cream. Stir to combine, scraping up any browned bits from the bottom.
- 5Simmer and thicken — Bring to a gentle simmer and let cook for 3-4 minutes until the cream starts to thicken and coats the back of a spoon.
- 6Add cheeses — Sprinkle both cheddar and Parmesan over the skillet. Stir until melted and the sauce is smooth. Season with red pepper flakes if using.
- 7Serve warm — Remove from heat and let rest for 2 minutes. Serve hot, garnished with extra Parmesan if desired.



